LIFESTYLE

Exercise and Fertility

let's talk

How it can impact your fertility

  • A regular 25-year-old smoker has the fertility of a 35-year-old, which is when fertility begins to decline and speed up anyway.
  • The effects of smoking on the ovaries are well known. Chemicals in cigarette smoke are able to get inside immature egg cells in the ovaries and trigger the release of a ‘suicide’ gene that instructs the eggs to die. Although this happens as women approach menopause, smoking can start the process as early as in our 20s/30s. The faster the egg cells die, the earlier the ovaries decide to shut down and then the menopause starts.
  • Smoking does have an impact on the sperm factory and about a third of infertility problems stem from men. There are few visible signs on sperm count and their ability to swim, but smoking does damage their genetic quality. 
  • E-cigarettes are probably just as harmful to pregnancy and fertility than traditional cigarettes because they both have the same amounts of nicotine. (He said: “I strongly urge those who might desire future childbearing to stay away from vaping. It is a momentary fad that could ruin both your health, your opportunity to naturally conceive in the future and the health of your baby.” – Mark Trollice)

Lifestyle support

Just some tweaks can make all the difference

LIFESTYLE SUPPORT

Lack of Exercise and fertility

Giving up smoking can be hard but et cet cetc

How you can help yourself

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Fames ac turpis egestas integer eget. A scelerisque purus semper eget duis at tellus at urna. Pellentesque nec nam.

Ante in nibh mauris cursus. Tellus at urna condimentum mattis pellentesque id. Non tellus orci ac auctor augue mauris augue neque. Egestas dui id ornare arcu odio ut sem.

Lifestyle and fertility experts

Ask for a free 15 min consultation

the key to success

Impact of smoking

Duis cursus, massa a ornare mattis, dui mi pretium mauris, allc dictum purus erat eget magna. Nunc nulla turpis, eleifend non scelerisque egestas, rutrum accumsan mi. In hac habitasse plat dictumst Etiam quis ipsum justo.
Men
98%
women
94%
fertility
89%

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Fames ac turpis egestas integer eget. A scelerisque purus semper eget duis at tellus at urna. Pellentesque nec nam aliquam sem et tortor consequat aloma tolos dolort off iytd.

Ask Us Anything. anytime.

We have experts at hand to help support and guide you. If you have any questions at all, we would love to hear from you.